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Whatever scale yes I’m mad at you but it’s not going to stop me...I just don’t understand 🤷🏻♀️😠only difference is I’ve been walking at a faster pace. Calories same 🤷🏻♀️🙄
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173.4 lb
Lost so far: 13.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2019:
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1665 kcal
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Fat: 66.47g | Prot: 110.92g | Carb: 177.08g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Dinner: Jet's Pizza Thin Crust Pizza (Small). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Power Crunch Protein Energy Bar - Triple Chocolate. more...
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losing 1.2 lb a week
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