Weigh In record (no journal entry) for 07 July 2019
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149.4 lb
Lost so far: 68.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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835 kcal
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Fat: 62.33g | Prot: 51.77g | Carb: 17.20g.
Breakfast: Butter , Egg, Guacamole, Land O'Lakes American Cheese Singles. Lunch: Butter , Egg, Land O'Lakes American Cheese Singles, Chicken Breast, Cauliflower Fried Rice. Dinner: Guacamole, American Cheese, Philadelphia Regular Cream Cheese, Kroger Pork Rinds. more...
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gaining 5.3 lb a week
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emilydiaz83's weight history
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