Weigh In record (no journal entry) for 04 July 2019
|
208.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2019:
|
2706 kcal
|
Fat: 110.45g | Prot: 171.67g | Carb: 258.86g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Zapp's Jalapeno Potato Chips, Potbelly A Wreck Sandwich on Multigrain Wheat. Dinner: Great Value Sharp Cheddar Cheese, Campbell's Chunky Chili Hot & Spicy, Ore-Ida Tater Tots, V8 Veggie Blend Healthy Greens, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|