Weigh In record (no journal entry) for 03 July 2019
|
240.2 lb
Lost so far: 88.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2019:
|
1459 kcal
|
Fat: 63.34g | Prot: 48.53g | Carb: 172.92g.
Lunch: Wellsley Farms Tiramisu, Texas Roadhouse Side Salad, White Pizza. Dinner: Philadelphia Regular Strawberry Cream Cheese, Thomas' Plain Bagel, Fried Batter Dipped Mushrooms. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|