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freetime
Journal
02 Jul 19
freetime's Journal, 02 July 2019
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Weigh In record (no journal entry) for 02 July 2019
200.8 lb
Lost so far:
5.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2019:
849 kcal
Fat: 34.08g | Prot: 39.78g | Carb: 103.43g.
Dinner:
Sorghum Syrup, Baked Beans , Cooked Carrots (from Canned), Wal-Mart Rotisserie Chicken.
Snacks/Other:
Fit & Active Wildberry Sorbet & Ice Cream Bars, Bing Cherries.
more...
2601 kcal
Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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freetime's weight history
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