love2read1977's Journal, 01 July 2019

303.1 lb Lost so far: 3.9 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

---

1834 kcal

Fat: 99.00g | Prot: 106.00g | Carb: 134.00g.   Breakfast: Skippy Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Lunch: Kraft Shredded Parmesan Cheese, Hellmann's Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Farm Fresh Chicken Breast. Dinner: Jack in the Box Egg Rolls (3), Jack in the Box Regular Beef Taco, Jack in the Box Regular Beef Taco. Snacks/Other: Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Original String Cheese, Famous Amos Chocolate Chip Bite Size Cookies (34g). more...

3364 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...