Stayed the same...I just don’t understand 🤷🏻♀️ but on a positive note my clothes are a tad to big and my tank tops from last summer are even a little big 😏just have to keep at it! And eventually I’ll be back to walking my crazy 3-4 miles a day just not there yet! TGIF 😎🤪
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171.6 lb
Lost so far: 15.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2019:
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1263 kcal
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Fat: 40.71g | Prot: 104.25g | Carb: 141.08g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Ole Extreme Wellness High Fiber Low Carb Tortillas, Clover Honey, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Egg White. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Dinner: Skinless Chicken Breast, Great Value French Fries . Snacks/Other: Hershey's Kit Kat, Sargento Light Mozzarella String Cheese. more...
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steady weight
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