Weigh In record (no journal entry) for 27 June 2019
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246.0 lb
Lost so far: 10.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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525 kcal
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Fat: 26.06g | Prot: 16.76g | Carb: 55.07g.
Breakfast: San Luis Sourdough Sourdough Sliced Bread, Scrambled Egg (Whole, Cooked), Challenge Unsalted Butter, Smucker's Natural Orange Marmalade Fruit Spread, V8 V-Fusion Energy Peach Mango. Snacks/Other: Oranges. more...
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steady weight
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iewiwall1's weight history
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