|
살이 찌기 시작하네ㅜㅜ
|
119.7 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2019:
|
1352 kcal
|
Fat: 42.00g | Prot: 102.94g | Carb: 142.70g.
Breakfast: 정식품 진한 콩국물, 땅콩, 천도복숭아, 연두부, 방울 토마토, 콜라비. Lunch: 무말랭이무침, 파김치, 다시마, 이마트 앞다리살, 현미콩밥, 삼육두유-고소한검은참깨. Dinner: 체리, 갓김치, 파프리카, 깻잎, 마늘, 현미콩밥, 닭가슴살. more...
|
gaining 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DieS2's weight history
|