I would love to be 151lbs by August, or there abouts. 2lb a week for 6 weeks, it is doable. Maybe I should make the target bigger in order to hit original 🎯
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166.4 lb
Lost so far: 25.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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Comments
I'd suggest you make your target smaller, 2lbs this week and carry on like that, celebrate a good week, stay on track that way. Small victories lead to great things
23 Jun 19 by member: Singingsnail
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