Weigh In record (no journal entry) for 20 June 2019
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206.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2019:
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2820 kcal
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Fat: 122.97g | Prot: 173.16g | Carb: 269.74g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg, Dannon Oikos Triple Zero - Strawberry. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Hard-Boiled Egg, Nissin Chow Mein Spicy Chicken Flavor, Fairlife 2% Milk, V8 Veggie Blend Healthy Greens. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Oatmeal Chocolate Chip Protein Bar. more...
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steady weight
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