Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
03 Jan 13
inmsweantitrust's Journal, 03 January 2013
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2013
248.3 lb
Lost so far:
80.1 lb
.
Still to go:
68.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
1163 kcal
Fat: 51.10g | Prot: 47.15g | Carb: 128.41g.
Lunch:
crab rangoon, pork fried rice, sesame chicken.
more...
2744 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history