RubyRedSox's Journal, 30 July 2010

180.0 lb Lost so far: 16.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 42.20g | Prot: 60.95g | Carb: 77.81g.   Breakfast: egg. Dinner: salsa, tomato, green onions, lettuce, cheese, kanimi. Snacks/Other: vodka. more...

2310 kcal

Activities & Exercise: Resting - 11 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...