Akş:143 yağ oranı:%23,4
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188.9 lb
Lost so far: 11.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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3396 kcal
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Activities & Exercise:
Bisiklet - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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@ketomanlife's weight history
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