skenley's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
160.2 lb Lost so far: 6.8 lb.    Still to go: 15.2 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1164 kcal Fat: 24.54g | Prot: 47.00g | Carb: 134.16g.   Breakfast: granola bar 100. Lunch: apple. Dinner: kozy shack rice pudding, 2% cottage cheese, amy's indian vegetable korma, Thin crisps, GIN. more...
1947 kcal Activities & Exercise: Music playing - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
steady weight

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