|
살찌는구나ㅜㅜ
|
124.6 lb
Lost so far: 58.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2019:
|
970 kcal
|
Fat: 30.22g | Prot: 49.62g | Carb: 132.27g.
Breakfast: 찐고구마, 살구, 두부, 콜라비, 방울 토마토, 액티비아 플레인 요거트. Lunch: 제스프리 골드키위, 강된장, 돼지앞다리, 호박잎, 낙지젓갈, 덴마크 짜지않은 치즈, 계란후라이 (지방없이), 현미잡곡밥. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DieS2's weight history
|