gragggrant's Journal, 13 June 2019

Weigh In record (no journal entry) for 13 June 2019
160.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2019:
1832 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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