Weigh In record (no journal entry) for 13 June 2019
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236.8 lb
Lost so far: 91.6 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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2570 kcal
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Fat: 150.09g | Prot: 70.42g | Carb: 240.04g.
Lunch: Tortilla Corn Chips, Guacamole, Meatless Quesadilla with Cheese. Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: Oreo Oreo Eggs , Lindt Chocolate Eggs. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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