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Jumpher
Journal
29 Jul 10
Jumpher's Journal, 29 July 2010
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Made it through New Orleans and the drinks!
155.0 lb
Lost so far:
16.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2010:
720 kcal
Fat: 32.29g | Prot: 23.28g | Carb: 81.35g.
Lunch:
Pizza with Meat.
Dinner:
Sweet Potato Fries.
more...
1833 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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