Weigh In record (no journal entry) for 31 December 2012
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159.6 lb
Lost so far: 7.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 December 2012:
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2472 kcal
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Fat: 77.79g | Prot: 58.97g | Carb: 206.16g.
Breakfast: 90 calorie granola bar. Lunch: thomas bagel thins, laughing cow cheese wedge. Dinner: ranch dressing, green salad, mixed vegetables, green beans, mashed potatoes, prime rib, baked potato. Snacks/Other: chardonnay, bourbon. more...
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2169 kcal
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Activities & Exercise:
Music playing - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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skenley's weight history
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