Fasted 17 hours.
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105.5 lb
Lost so far: 13.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1060 kcal
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Fat: 74.46g | Prot: 52.41g | Carb: 41.81g.
Breakfast: Coffee. Lunch: Eggplant with Cheese and Tomato Sauce, Zucchini, Butter, Egg. Dinner: Trader Joe's Uncured Apple Smoked Bacon, Liberte Philippine Coconut Yogurt, Boursin Garlic & Fine Herbs Gournay Cheese, Cherry Tomatoes, Trader Joe's Hass Avocado, Trader Joe's Wild Sockeye Smoked Salmon. more...
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steady weight
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