Weigh In record (no journal entry) for 08 June 2019
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222.2 lb
Lost so far: 87.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1082 kcal
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Fat: 4.40g | Prot: 28.80g | Carb: 227.00g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Baby New Potatoes. more...
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gaining 3.5 lb a week
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