Ieksie's Journal, 07 June 2019

I'm much surprised, but very happy with the result!
167.8 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2019:
1236 kcal Fat: 22.60g | Prot: 14.52g | Carb: 99.23g.   Lunch: Maggi 2 Minute Noodles Cheese Flavour. Snacks/Other: Sauvignon Blanc Wine. more...
losing 0.7 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ieksie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.