Weigh In record (no journal entry) for 06 June 2019
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112.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1261 kcal
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Fat: 103.09g | Prot: 58.83g | Carb: 10.43g.
Breakfast: Simply Nature Coconut Oil, Coffee, LouAna Pure Coconut Oil. Lunch: Kroger Heavy Whipping Cream, Armour Pepperoni Slices, Trader Joe's English Coastal Cheddar Cheese. Dinner: Corona Corona Premier, Cauliflower Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Butter, Broccoli. Snacks/Other: Gouda Cheese. more...
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losing 1.4 lb a week
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irenegrogan's weight history
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