Weigh In record (no journal entry) for 05 June 2019
|
206.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2019:
|
2064 kcal
|
Fat: 57.58g | Prot: 159.56g | Carb: 240.11g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Potato French Fries, Falafel King Chicken Shawarma Pita. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Oatmeal Chocolate Chip Protein Bar. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|