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Glad the holidays are over. Now to start back on my road to weight loss.
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248.4 lb
Lost so far: 70.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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2981 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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DOINOU's weight history
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