DieS2's Journal, 05 June 2019

먹은거도 없는데 ㅜㅜ
124.6 lb Lost so far: 58.4 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2019:
780 kcal Fat: 19.19g | Prot: 58.79g | Carb: 97.44g.   Breakfast: 찐단호박, 오디, 삶은계란, 콜라비, 흑토마토, 노브랜드 떠먹는 요구르트 딸기맛. Lunch: 파인애플, 파프리카, 두부, 닭가슴살, CJ 햇반 발아현미밥, 고사리나물, 풀무원 낫또. more...
gaining 13.9 lb a week

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