iewiwall1's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
255.0 lb Lost so far: 1.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2019:
1666 kcal Fat: 87.90g | Prot: 55.53g | Carb: 161.08g.   Breakfast: Smucker's Natural Orange Marmalade Fruit Spread, Challenge Unsalted Butter, San Luis Sourdough Sourdough Sliced Bread, Scrambled Egg (Whole, Cooked), V8 V-Fusion Energy Peach Mango. Lunch: Sugar, brewed ice tea, Ready Pac Bistro Asian Style. Dinner: In-N-Out Cheeseburger (No Onion), In-N-Out French Fries. more...
gaining 4.7 lb a week

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