gragggrant's Journal, 26 December 2012

158.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 71.81g | Prot: 45.48g | Carb: 255.94g.   Breakfast: Chocolate Donuts. Lunch: Snack Cracker, Chex Mix 100 Calorie Snack Cheddar, Mounds Chocolate Bar, Peanut Butter Cup. Dinner: Dreamy Clusters - Milk Chocolate, Grapes, Low Fat Ice Cream Sandwiches - Mint, Meat Lasagna. more...

2182 kcal

Activities & Exercise: Driving - 3 hours, Golf (cart) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...