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Protein Day 7
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156.0 lb
Lost so far: 11.7 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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829 kcal
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Fat: 31.30g | Prot: 100.00g | Carb: 36.00g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Lindora Personal Chef Baja Chicken Ala Carte. Dinner: Costco New York Strip Steak. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry, Lindora Peanut Butter Crunch Bar, Starbucks Skinny Vanilla Latte (Tall). more...
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gaining 5.6 lb a week
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