Weigh In record (no journal entry) for 03 June 2019
|
210.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2019:
|
999 kcal
|
Fat: 32.78g | Prot: 38.64g | Carb: 138.15g.
Breakfast: Apples, Coffee-Mate Original Powder Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Whataburger French Fries (Medium), Whataburger Grilled Chicken Melt. Snacks/Other: Teavana Pineapple Berry Blue Herbal Tea. more...
|
losing 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_sarah_._kay_'s weight history
|