Weigh In record (no journal entry) for 03 June 2019
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159.2 lb
Lost so far: 30.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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692 kcal
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Fat: 63.52g | Prot: 22.12g | Carb: 6.01g.
Breakfast: Eckrich Smoked Sausage Grillers, Kroger Eggs (Large), Nutiva Organic Extra Virgin Coconut Oil, Butter (Salted). more...
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gaining 2.4 lb a week
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vphipps's weight history
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