|
일요일 살찜ㅠㅠ
|
123.9 lb
Lost so far: 59.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2019:
|
967 kcal
|
Fat: 32.65g | Prot: 78.10g | Carb: 92.77g.
Breakfast: 노브랜드 두유, 대추토마토, 연두부, 계란후라이 (지방없이), 콜라비, 찐고구마. Lunch: 계란후라이 (지방없이), 치커리, 흑토마토, 익힌 일반양파, 고사리나물, 시금치나물, 현미잡곡밥, 닭가슴살. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DieS2's weight history
|