Weigh In record (no journal entry) for 02 June 2019
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114.6 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1219 kcal
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Fat: 36.28g | Prot: 34.55g | Carb: 208.52g.
Breakfast: Medjool Dates , Vanilla Ice Creams , Dunkin' Donuts Coffee with Cream & Sugar, Bananas , Peanut Butter. Dinner: Cafe Con Leche (with Sugar), Strawberries , Whole Milk, Egg White , Egg, Bananas , Oatmeal. more...
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losing 2.6 lb a week
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