Weigh In record (no journal entry) for 02 June 2019
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110.9 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1596 kcal
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Fat: 84.21g | Prot: 140.93g | Carb: 63.99g.
Breakfast: Primo Gusto Oliwa z Oliwek, Żółtko, Kraina Mięsa Danie Tatarskie, Dominik Ogórek Kiszony, Sokołów Szynka Wiejska, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). Lunch: Truskawki, Piątnica Serek Wiejski, Bakoma Jogurt Naturalny Typ Grecki. Dinner: Aviko ORIGINAL FRYTKI PROSTE do PIEKARNIKA, Biedronka Kiełki Brokułu, Upieczone lub Zapiekane Udko Kurczaka, Piątnica Śmietana 18%, Kapusta Pekińska, Kamis Musztarda Sarepska. Snacks/Other: Nestlé Lody Manhattan Ice Dream Chocolate & Caramel With Peanuts. more...
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losing 0.2 lb a week
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