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❤
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124.1 lb
Lost so far: 58.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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734 kcal
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Fat: 25.47g | Prot: 59.56g | Carb: 68.77g.
Breakfast: 대추토마토, 노브랜드 두유, 참외, 배추, 계란후라이 (지방없이). Lunch: 시금치나물, 고사리나물, 햇반 발아현미밥 작은공기, 연두부, 닭가슴살, 상추. more...
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losing 1.5 lb a week
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