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Yay, I will work at staying within my daily calories.
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167.0 lb
Lost so far: 22.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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2037 kcal
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Fat: 77.11g | Prot: 71.45g | Carb: 278.25g.
Breakfast: Peach, Great Value Chewy Granola Bars - Almond Sweet & Salty, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Lunch: Lean Cuisine Butternut Squash Lasagna . Dinner: EVOS Cheddar Cheese Slice, Spaghetti, Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Home Recipe or Purchased), Sargento Colby Jack Cheese Sticks, Nacho Flavor Cornnuts . Snacks/Other: Fig Newtons Fig Newtons (Pack). more...
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losing 3.3 lb a week
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