Weigh In record (no journal entry) for 31 May 2019
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345.6 lb
Lost so far: 0 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1117 kcal
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Fat: 27.90g | Prot: 47.88g | Carb: 167.28g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Stir Fried Vegetables. Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Green Giant Valley Fresh Steamers Macaroni & Cheese Sauce with Broccoli. Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce, Green Giant Macaroni & Cheese with Broccoli Lightly Sauced. more...
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losing 11.2 lb a week
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-E-M-'s weight history
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