Weigh In record (no journal entry) for 31 May 2019
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253.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1326 kcal
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Fat: 60.68g | Prot: 49.63g | Carb: 144.21g.
Breakfast: V8 V-Fusion Energy Peach Mango, Smucker's Natural Orange Marmalade Fruit Spread, Challenge Unsalted Butter, San Luis Sourdough Sourdough Sliced Bread, Scrambled Egg (Whole, Cooked). Lunch: Stuffed Bell Peppers, White Rice. Dinner: Italian Sausage, Meatless Spaghetti Sauce, Spaghetti. more...
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losing 28.0 lb a week
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iewiwall1's weight history
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