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헬스간다음
☞오후운동 안하니 살찜ㅜㅜ
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124.3 lb
Lost so far: 58.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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915 kcal
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Fat: 38.54g | Prot: 74.90g | Carb: 71.65g.
Breakfast: 삶은계란, 당근, 제스프리 그린키위, 양상추, 닭가슴살, 흑토마토, 노브랜드 두유. Lunch: 삶은계란, 참외, 상추, 배추, 풀무원 낫또, 수박, 노브랜드 굿밀크. more...
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gaining 6.2 lb a week
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