Weigh In record (no journal entry) for 30 May 2019
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171.0 lb
Lost so far: 22.1 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2019:
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239 kcal
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Fat: 6.62g | Prot: 13.24g | Carb: 59.58g.
Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, West Coast bialy Original, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Sugar Substitute (Aspartame Based, Dry Powder), Whole Milk. more...
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gaining 0.1 lb a week
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debbra's weight history
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