Weigh In record (no journal entry) for 30 May 2019
|
202.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
1799 kcal
|
Fat: 85.17g | Prot: 91.93g | Carb: 168.02g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Blackberries, Egg, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Cod Fillet. Dinner: Blackberries, Kraft Original BBQ Sauce, Pork Spareribs, Birds Eye Rice Pilaf in Herbed Butter Sauce. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (12 oz), Cupcake with Icing. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krissyy36's weight history
|