Weigh In record (no journal entry) for 30 May 2019
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115.7 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1177 kcal
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Fat: 37.86g | Prot: 54.87g | Carb: 159.07g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Whole Milk, Bananas , Peanut Butter, Oatmeal. Dinner: Watermelon , Egg, Market Pantry 8" Flour Tortilla. more...
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losing 0.8 lb a week
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