Weigh In record (no journal entry) for 19 July 2008
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2008:
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1062 kcal
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Fat: 31.90g | Prot: 44.07g | Carb: 158.05g.
Breakfast: Red Potatoes (Flesh and Skin, Baked) , country crock, wheat bread. Lunch: red seedless grapes. Dinner: fat free milk, country crock, velvetta cheese, cauliflower, meat loaf. more...
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losing 7.0 lb a week
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kellystipa's weight history
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