Weigh In record (no journal entry) for 30 May 2019
|
257.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
1414 kcal
|
Fat: 79.29g | Prot: 50.62g | Carb: 127.46g.
Breakfast: Scrambled Egg (Whole, Cooked), San Luis Sourdough Sourdough Sliced Bread, Challenge Unsalted Butter, Smucker's Natural Orange Marmalade Fruit Spread, V8 V-Fusion Energy Peach Mango. Lunch: Cheddar Cheese, Ritz Crackers - Fresh Stack. Dinner: White Rice, Stuffed Bell Peppers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iewiwall1's weight history
|