Weigh In record (no journal entry) for 29 May 2019
|
162.4 lb
Lost so far: 4.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 May 2019:
|
564 kcal
|
Fat: 28.69g | Prot: 42.14g | Carb: 37.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Atkins French Vanilla Shake, Atkins Meal Chocolate Chip Granola Bar. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickfan1's weight history
|