Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jessabridge4444
Journal
29 May 19
jessabridge4444's Journal, 29 May 2019
jessabridge4444's Profile
< Previous Entry
|
Next Entry >
Busy work day
Yesterday's#: Chol 366/ Fat 74.73 Carbs 120.34/ Sugar 12.48/ Protein 75.72/ Cals 1480/ Cals Spent 2467/ 102 oz water
248.8 lb
Lost so far:
31.2 lb
.
Still to go:
88.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 May 2019:
1099 kcal
Fat: 54.17g | Prot: 61.74g | Carb: 75.60g.
Dinner:
Dinner Done Marsala Mushroom Chicken, Rice Pilaf, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions.
more...
2316 kcal
Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
steady weight
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jessabridge4444's weight history
view complete history