Weigh In record (no journal entry) for 29 May 2019
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157.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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635 kcal
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Fat: 60.07g | Prot: 22.80g | Carb: 11.28g.
Breakfast: Grimm's Lean Turkey Pepperoni, Almond Breeze Unsweetened Vanilla Almond Milk, PVL MCT Oil. Lunch: Compliments Fully Cooked Bacon, Almonds. more...
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losing 4.2 lb a week
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