iewiwall1's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
257.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2019:
1231 kcal Fat: 59.48g | Prot: 62.07g | Carb: 117.41g.   Breakfast: Signature Select Belgian Style Waffles, Blueberries, Reddi-wip Extra Creamy Whipped Cream, V8 V-Fusion Energy Peach Mango. Lunch: El Torito Cilantro Pepita Caesar Dressing, El Torito Grilled Chicken Caesar Salad, Sugar, brewed ice tea. Dinner: El Torito Cilantro Pepita Caesar Dressing, El Torito Grilled Chicken Caesar Salad. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar. more...
steady weight



     
 

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