Weigh In record (no journal entry) for 28 May 2019
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257.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1938 kcal
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Fat: 112.68g | Prot: 109.81g | Carb: 129.54g.
Breakfast: Smucker's Natural Orange Marmalade Fruit Spread, Challenge Unsalted Butter, San Luis Sourdough Sourdough Sliced Bread, Scrambled Egg (Whole, Cooked), V8 V-Fusion Energy Peach Mango. Lunch: Cheddar Cheese, Ground Beef (75% Lean / 25% Fat). Dinner: Panda Express String Bean Chicken Breast, Panda Express Grilled Teriyaki Chicken, Panda Express Chow Mein. Snacks/Other: Atkins Snack Triple Chocolate Bar, Panda Express Cream Cheese Rangoon. more...
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steady weight
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